People who want to cultivate lives of great wellness should know that they could. While there are many wellness techniques you can use to maintain mental and physical equilibrium while also attaining numerous other health benefits, the following strategies can prove particularly beneficial: 1. Eat ...
health
Parents and Children Working Together to Build Strong Teeth
From the moment parents see their child’s first tooth erupt, they realize that they have a responsibility to help their child maintain good oral health. As most parents realize, encouraging a child to brush teeth, floss, and to stay away from foods that can be damaging to the teeth is a challenge. ...
Preteen Vaccines
Quick, tell me something that you need to give to your child on his or her 11th birthday? Nope, it's definitely not a John Mayer guitar, unless you really want to do that, it's something that they may not like but need: vaccines. You may think that vaccines are only given to babies and young kids ...
Keeping Fit as Stay at Home Wives and Mothers
Do you sometimes find yourself looking at a stay at home wife and mother (SAHWM) and asking yourself how she had managed to keep herself fit and maintain her whistle-bait figures all through the years? Well, some of them are the lucky ones who are blessed with that special metabolism that goes ...
How to Lower Cholesterol Naturally
Some of us may not be so particular with our "cholesterol levels" until we become older. Although they say, "it is never too late", we know that it is better to always live a healthy lifestyle. There are two types of cholesterol in our body - first, the HDL or the Good Cholesterol and second, the ...
The Anti-Social Me
The past holidays had been a whirlwind of some sort especially in terms of socialization. Well, I personally don't like hosting parties frequently but my husband and I had been invited to a few get-together events in the past month. During the parties, I usually avoid getting into the company of ...